What to do when someone faints in your office?

There could be several reasons for fainting. The cause could be simple body weakness to heart ailment. If someone faints, it is important t.....

April 03, 2017 View More

Best fruits in diabetes

Fruits and vegetables are loaded with fibres, potassium, folate, antioxidants, minerals and phytochemicals. These key and special ingredien.....

April 03, 2017 View More

What best you can do when you get neck sprain while working on your computer?

Muscular disorders are very common among office workers especially those, whose work involve intensive use of computers. Continuous use of .....

April 03, 2017 View More

5 best fruits for summer

Summer is the time of long days, clear skies and a lot of sunshine. However, it comes with its own disadvantages; you lose a lot of body wa.....

April 03, 2017 View More

Healthy snacking at work

Who does not like munching a snack with colleagues at work place to take the mind away from work once in a while? However, it is important .....

April 03, 2017 View More

Citrus fruits can help in fighting allergy

Winter is season of allergies. Winter is also season of citrus fruits like oranges, gooseberry (aawla), etc. Is it a nature’s clue? Y.....

November 26, 2016 View More

Sedentary office is a bad office

Sitting for long time has bad impact on heart, can also cause chronic diseases like joint problems, diabetes and even early death. Recently.....

November 26, 2016 View More

What to do in case of nosebleed?

What to do in case of nosebleed? Nosebleed is defined as blood dripping from one or two nostrils. It may happen for few seconds or may be .....

November 26, 2016 View More

Yoga 5000 BC to 2015 AD

Today is “International Yoga Day”. About 2 billion people are expected to participate in this great global event. Phenomenal su.....

June 21, 2016 View More