Five ways to stay healthy in winter

Beauty of earth is its seasons. Seasons not only break monotony but are sustainers of life on planet earth. Winter is arriving and has arri.....

November 06, 2017 View More

Chyawanprash: Is it useful in winter for disease prevention?

Winter is arriving and this is the time when most of us start seeing adds of Chyawanprash for preventing winter diseases like common cold i.....

October 30, 2017 View More

Incorporating wellbeing into your working life: 5 important tips

It is very essential to be aware of how to take care of our wellbeing both in personal and professional life. Working on your professional .....

October 24, 2017 View More

How to return to work gradually and normally after prolonged sickness?

It is very difficult to return to work after a prolonged illness, whether it is after a couple of months or years. Leave from work can resu.....

October 17, 2017 View More

Smoking: Its impact on mental health

Most of us are familiar with the impact of smoking on physical health, but not about its impact on mental health. It has been reported that.....

October 10, 2017 View More

Workload Insomnia: Tips and treatments for recovering from it

With increase in workloads, insomnia (lack of sleep) is spreading around the world like an epidemic. A poll conducted by National Sleep Fou.....

October 03, 2017 View More

10 guiding steps to achieve work-life balance

Achieving a healthy work-life balance has become very challenging especially for people working in corporate sector. According to a Corpora.....

September 11, 2017 View More

5 health benefits of exercise for diabetic patients

Regular exercise is extremely vital for people who suffer from diabetes. For those, who have type 2 diabetes, regular exercise and restrict.....

August 29, 2017 View More

Food items to avoid in monsoon season

Monsoon is here! Our craving for some mouth-watering delicacies has begun. However, bad eating habits can cause infections and conditions l.....

August 14, 2017 View More