Bone Health Natural ways to keep bones healthy

Bones plays a major role in human body by providing structure, anchoring muscles, protecting organs and also storing minerals like calcium .....

March 12, 2018 View More

Pranayama and health

Pranayama is a set of breathing techniques, which are integral part of yoga. Many call them as “yogic breathing” as well. Prana.....

March 05, 2018 View More

Simple measures to prevent Arthritis

Arthritis is the inflammation of joints associated with pain. There are three main types of arthritis which includes osteoarthritis, rheuma.....

February 26, 2018 View More

Health Benefits of Omega-3 fatty acids

Health Benefits of Omega-3 fatty acids Omega-3 fatty acids are essential fatty acids which are required for human health. But human body ca.....

February 19, 2018 View More

Best diet to control Diabetes mellitus

Diabetes mellitus is a metabolic condition of the body associated with high blood sugar levels. It is due to less production of insulin or .....

February 12, 2018 View More

Two meditation breaks a day, keeps stress away

As end of financial year approaches, several executives in business world come under stress. Targets to be met, business for next year to b.....

February 05, 2018 View More

Adverse impact of not moisturising your skin

Moisturizer is usually used to treat or prevent (dry, rough, scaly, itchy skin and minor skin irritations like diaper rash, radiation skin .....

January 30, 2018 View More

First aid for choking

Choking occurs when any foreign object gets stuck in the throat or windpipe and it blocks the flow of air. Among adults food chunks often r.....

January 22, 2018 View More

Food that can help in asthma and respiratory disease

A healthy and well-balanced diet is always suggested for all people with asthma and other respiratory diseases. Food usually does not cause.....

January 15, 2018 View More