Consumption of nuts is beneficial for heart health and to fight diabetes

Diet has a key role in maintenance of health. Improper eating or eating food that is not nutritious enough is an important cause of disease.....

November 27, 2017 View More

Indoor plants to tackle air pollution

Unfortunately, most of our Indian cities are smoggy because of air pollution. The pollution is more towards winter as the dry air does not .....

November 22, 2017 View More

What to do when there is eye injury?

Eye is a very sensitivity part of the body. An injury to eye needs to be carefully managed to prevent any complications. Eye injury may hap.....

November 13, 2017 View More

Five ways to stay healthy in winter

Beauty of earth is its seasons. Seasons not only break monotony but are sustainers of life on planet earth. Winter is arriving and has arri.....

November 06, 2017 View More

Chyawanprash: Is it useful in winter for disease prevention?

Winter is arriving and this is the time when most of us start seeing adds of Chyawanprash for preventing winter diseases like common cold i.....

October 30, 2017 View More

Incorporating wellbeing into your working life: 5 important tips

It is very essential to be aware of how to take care of our wellbeing both in personal and professional life. Working on your professional .....

October 24, 2017 View More

How to return to work gradually and normally after prolonged sickness?

It is very difficult to return to work after a prolonged illness, whether it is after a couple of months or years. Leave from work can resu.....

October 17, 2017 View More

Smoking: Its impact on mental health

Most of us are familiar with the impact of smoking on physical health, but not about its impact on mental health. It has been reported that.....

October 10, 2017 View More

Workload Insomnia: Tips and treatments for recovering from it

With increase in workloads, insomnia (lack of sleep) is spreading around the world like an epidemic. A poll conducted by National Sleep Fou.....

October 03, 2017 View More