Prevention of heat stress

Heat and humidity are the biggest threats for our health during the summer season. Heat stress occurs when our body is not able to control .....

July 08, 2017 View More

Monsoon is arriving

After terrible heat wave that swept across the country, finally monsoon is arriving. To our good luck, it is arriving on time this year. Mo.....

July 07, 2017 View More

Tips for Migraine Prevention

If you are one of the "migraineurs", you know how painful the symptoms of migraine can be. Symptoms of migraine like nausea, dizz.....

July 06, 2017 View More

Power napping and work performance

Power nap is a short period of sleep which is not deep. Its purpose is to provide maximum revitalization and rest in a limited period of ti.....

July 06, 2017 View More

How to tackle dry skin in the winter season?

Winter is the time of cold and dry breeze. Thus, the skin easily gets dry. Dry skin can cause poor skin appearance and skin damage. You may.....

April 03, 2017 View More

How meditation helps to boost brain power

Meditation in simple words means focusing. There are various types of meditations, for our convenience, we can classify them into three &nd.....

April 03, 2017 View More

What to do when someone faints in your office?

There could be several reasons for fainting. The cause could be simple body weakness to heart ailment. If someone faints, it is important t.....

April 03, 2017 View More

Best fruits in diabetes

Fruits and vegetables are loaded with fibres, potassium, folate, antioxidants, minerals and phytochemicals. These key and special ingredien.....

April 03, 2017 View More

What best you can do when you get neck sprain while working on your computer?

Muscular disorders are very common among office workers especially those, whose work involve intensive use of computers. Continuous use of .....

April 03, 2017 View More