What best you can do when you get neck sprain while working on your computer?
Muscular disorders are very common among office workers especially those, whose work involve intensive use of computers. Continuous use o.....
April 03, 2017 View More
5 best fruits for summer
Summer is the time of long days, clear skies and a lot of sunshine. However, it comes with its own disadvantages; you lose a lot of body .....
April 03, 2017 View More
Healthy snacking at work
Who does not like munching a snack with colleagues at work place to take the mind away from work once in a while? However, it is importan.....
April 03, 2017 View More
Citrus fruits can help in fighting allergy
Winter is season of allergies. Winter is also season of citrus fruits like oranges, gooseberry (aawla), etc. Is it a nature’s clue?.....
November 26, 2016 View More
Sedentary office is a bad office
Sitting for long time has bad impact on heart, can also cause chronic diseases like joint problems, diabetes and even early death. Re.....
November 26, 2016 View More
What to do in case of nosebleed?
What to do in case of nosebleed? Nosebleed is defined as blood dripping from one or two nostrils. It may happen for few seconds or m.....
November 26, 2016 View More
Yoga 5000 BC to 2015 AD
Today is “International Yoga Day”. About 2 billion people are expected to participate in this great global event. Phenomenal .....
June 21, 2016 View More
Nature's clues to healthy living
Nature is always helpful to all the creatures living on the planet. It gives clues for our health and survival; we just have to intellige.....
June 17, 2016 View More
Why you should include fruits in the diet?
Humans during their evolution, for most of the time, have consumed lean meat, fruits and wild vegetables; and they were physically active.....
June 17, 2016 View More