How to relax your body at your work station?
For the first time in the history of human kind, more people sit at a place to make their living; the phenomenon is called ‘desk jo.....
December 18, 2017 View More
High fruit and vegetable consumption decreases pre-diabetes
Diabetes is highly prevalent in India and numbers of young diabetic patients is alarmingly increasing. In addition, there is increase in .....
December 11, 2017 View More
The humble buttermilk has several health advantages
Buttermilk is India’s humble refreshing drink for centuries. A meal is incomplete without buttermilk in most parts of our country. .....
December 05, 2017 View More
Consumption of nuts is beneficial for heart health and to fight diabetes
Diet has a key role in maintenance of health. Improper eating or eating food that is not nutritious enough is an important cause of disea.....
November 27, 2017 View More
Indoor plants to tackle air pollution
Unfortunately, most of our Indian cities are smoggy because of air pollution. The pollution is more towards winter as the dry air does no.....
November 22, 2017 View More
What to do when there is eye injury?
Eye is a very sensitivity part of the body. An injury to eye needs to be carefully managed to prevent any complications. Eye injury may h.....
November 13, 2017 View More
Five ways to stay healthy in winter
Beauty of earth is its seasons. Seasons not only break monotony but are sustainers of life on planet earth. Winter is arriving and has ar.....
November 06, 2017 View More
Chyawanprash: Is it useful in winter for disease prevention?
Winter is arriving and this is the time when most of us start seeing adds of Chyawanprash for preventing winter diseases like common cold.....
October 30, 2017 View More
Incorporating wellbeing into your working life: 5 important tips
It is very essential to be aware of how to take care of our wellbeing both in personal and professional life. Working on your professiona.....
October 24, 2017 View More