Good and bad of alcohol

Low quantity consumption of alcohol like wine is good for anxiety and provides good sleep. It may decrease risk of heart diseases and heart.....

August 27, 2018 View More

Cardio-pulmonary resuscitation (CPR)

CPR is a lifesaving medical procedure useful in many emergencies. It is given to people who are in cardiac arrest and someone’s brea.....

August 20, 2018 View More

Tips to keep cholesterol under control

People with high cholesterol have twice the risk of developing heart disease as compared with healthy people. Following are some lifestyle .....

August 13, 2018 View More

What Vaccines do Adults Need?

It is a general notion that only children are vaccinated, however, there are several vaccines that are useful for adults as well. Following.....

August 06, 2018 View More

Dry Eye Syndrome and its prevention

Dry eye syndrome occurs when eyes don’t produce enough tears or the tears evaporate quickly. Due to this dust and other irritants can.....

July 30, 2018 View More

Why you should consume food rich in vitamin D?

Human body can’t prepare vitamins. Vitamins are nutrients that must be taken through diet. Also vitamin D can be synthesized by body .....

July 23, 2018 View More

What to do when you have upper respiratory infection?

Upper respiratory infections (URIs) are one of the most common infections that occurs usually in winter season and with onset of monsoon as.....

July 16, 2018 View More

Healthy cooking and eating tips for rainy season

During rainy season we must be cautious about the food. In this season major problem is that the digestive system. Hence, we must avoid str.....

July 09, 2018 View More

GERD, the under diagnosed condition that needs some attention

Gastroesophageal reflux disease (GERD) usually occurs when stomach acid frequently flows back into the oesophagus. This acid reflux can irr.....

July 02, 2018 View More