What to do when your colleague collapses at office?

Collapse is a sudden change in behaviour and consciousness of a person. It is not necessary that the person should be unconscious and sudde.....

April 23, 2018 View More

5 diseases of summer that you should beware of

In summer the temperatures are very high and it may cause variety of diseases. Here are some top 5 summer diseases. Heat stroke: - It is on.....

April 16, 2018 View More

Exercise is key for prevention of heart disease

Regular exercises makes heart strong. It helps to pump more blood with each heartbeat. So it gives more oxygen to the body, which is benefi.....

April 09, 2018 View More

How to prevent sunburn?

Sunlight is good for our health and helps in production of vitamin D which is beneficial for bone health. However, heavy sunlight is harmfu.....

April 02, 2018 View More

How to prevent carpal tunnel syndrome

Carpal tunnel syndrome occurs due to improper pressure applied to the median nerve in the wrist. The symptoms are numbness, weakness, tingl.....

March 26, 2018 View More

Life style modification for prevention of hypertension

Hypertension is a medical condition associated with long term increase of blood pressure. Lifestyle and behavioral modifications can help i.....

March 19, 2018 View More

Bone Health Natural ways to keep bones healthy

Bones plays a major role in human body by providing structure, anchoring muscles, protecting organs and also storing minerals like calcium .....

March 12, 2018 View More

Pranayama and health

Pranayama is a set of breathing techniques, which are integral part of yoga. Many call them as “yogic breathing” as well. Prana.....

March 05, 2018 View More

Simple measures to prevent Arthritis

Arthritis is the inflammation of joints associated with pain. There are three main types of arthritis which includes osteoarthritis, rheuma.....

February 26, 2018 View More