How to Develop an Indoor Exercise Routine

For those of us used to walking regularly for good health, the COVID-19 lockdown with restrictions to stay indoors could prove tedious and .....

May 25, 2020 View More

Surprising Health Benefits of Mangoes

Fruits are the elixir of life! Crowned ‘king’ among fruits, mangoes are delicious and loaded with health benefits. Botanically .....

May 18, 2020 View More

Handling Stress or Depression in the course of the ‘COVID-19 Lockdown’

The COVID-19 pandemic and the lockdown following this crisis across parts of the world including India must be one of its kind witnessed in.....

May 11, 2020 View More

Managing Asthma

Every year on the first Tuesday of May, Global Initiative for Asthma (GINA), and the Asthma and Allergy Foundation of America (AAFA) set up.....

May 04, 2020 View More

Hydration for Good Health this Summer

Water is the essence of life. Water flushes out wastes, regulates body temperature, creates saliva, helps with digestion, protects joints, .....

April 27, 2020 View More

Pruritus or Itchy Skin

Our bodies talk to us through the language of symptoms! The skin often gives us feedback on health imbalances within. ‘Pruritus&rsquo.....

April 20, 2020 View More

COVID-19: Why are social distancing and self-quarantine so essential?

The COVID-19 pandemic has brought the world to a standstill! Moreover, healthcare workers are tirelessly dedicated to fighting the disease......

April 14, 2020 View More

World Health Day: Nursing the world to health

World Health Day: Nursing the world to health The World Health Organization (WHO) celebrates ‘World Health Day’ 2020 on April 7.....

April 07, 2020 View More

Tips for Healthy Travel

Traveling isn’t uncommon. From business trips to excursions, pilgrimages, or holidays, more people seem to be on railroads, flights, .....

April 02, 2020 View More