World Hypertension Day - Ways to Keep Your Blood Pressure in Check

Every year on May 17, World Hypertension Day is observed. Hypertension is also known as high blood pressure. Many people have high blood pr.....

May 17, 2021 View More

Caring for The Elderly During Covid-19

Caring for the elderly during COVID 19 The global health crisis caused by the coronavirus is currently affecting the majority of people acr.....

May 10, 2021 View More

Stay Active Using the Pomodoro Technique

Stay active using the "Pomodoro Technique" Thinking in terms of tomatoes rather than hours is the key to effective time managemen.....

May 03, 2021 View More

COVID Second Wave - Myths and Facts

  This has been a year of fear and uncertainty, from the fear of contracting coronavirus for ourselves or our loved ones to the feelin.....

April 26, 2021 View More

World Immunization Week - Vaccines Bring Us Closer.

World Immunization Week - Vaccines Bring Us Closer. What is small, portable, affordable and strong enough to save lives? Any guess? It'.....

April 19, 2021 View More

Summer Wellness Tips to Stay Productive

Working from home may have been challenging almost for a year now, but it's likely going to become a bigger challenge over the summer. .....

April 12, 2021 View More

World Health Day - Tips To Be Healthy Every Day

  73 years ago an organization that aims to draw attention to important health issues facing the world was founded. Hence each year 7t.....

April 05, 2021 View More

Colours are vital for our wellness and well-being

We all just celebrated the festival of colors - Holi. Did you ever know that colors have the power to alter your wellness and well-being? &.....

March 30, 2021 View More

Wellness Tips for a Healthy Holi

  The festival of colours is here. But as the cases of coronavirus are on the rise, it is advisable to enjoy the festival like a respo.....

March 22, 2021 View More