Wellness Goals for a New Year 2021
People often think about wellness just in terms of physical health — weight management, nutrition, exercise, etc., but it is beyond.....
December 14, 2020 View More
New Year, New You. Set your resolution in motion from today!
It's coming—January 1 is looming, along with all the promises that come with the stroke of midnight. We all witnessed how 2020 .....
December 07, 2020 View More
Tips to Reduce Eye Strain When Working From Home
As the nation moves towards more relaxed COVID-19 restrictions, it has become evident that many will still be working from home. Hence ou.....
November 30, 2020 View More
Burnout Has Officially Been Recognized as a Legitimate Syndrome
Workplace 'burn-out' has become a serious health issue in the modern age, it's now been officially listed by the World Health.....
November 23, 2020 View More
Antimicrobial Awareness Week
This week marks World Antibiotic Awareness Week (18th-24th November 2020). Numerous bacterial infections and life-threatening disease.....
November 17, 2020 View More
Wellness Link to Productivity, Performance
You may be aware of the wellness program benefits to organizations and individuals like reduced absenteeism and health insurance costs. B.....
November 09, 2020 View More
Tips for a Safe and Healthy Wali Diwali
We have foregone several celebrations this year, Holi, Raksha Bandhan, the Ganesh festival and Navratri have all been celebrated quietly......
November 02, 2020 View More
Adopt Healthy Habits While Working From Home
The old normal has given way to the new normal. Work From Home (WFH), a concept quickly adopted by everyone in the lockdown and now has b.....
October 26, 2020 View More
Breast Cancer Awareness Month
October has been designated as the Pink Month, an annual campaign that aims to increase knowledge and awareness about the Breast Cancer. .....
October 19, 2020 View More