Blogs

In India, the majority of us feel that we don't need health check-up and that it is a waste of money. However, it has always proved to be the smartest way to save on big surgeries and healthcar...

‘Take care of your body. It's the only place you have to live in.' Do you know what the priorities in your life are? Or what matters to you the most? Is it making more money, care...

At the outset, we wish you a very happy and healthy 2021. The new year is here and it is time to gear up with new energies and start setting new goals. Let's work on our emotional wellness as i...

Tips to reduce screen time and boost your well-being Now, everything from collaboration to socializing happens in the virtual space. We are spending almost one-quarter of our day online. Becaus...

December-February are the most common months for people to fall sick, due to season change or temperature fluctuation during the cold season. For most of us, the COVID-19 has already made the year ...