Blogs

annual health check-up benefits

In India, the majority of us feel that we don't need health check-up and that it is a waste of money. However, it has always proved to be the smartest way to save on big surgeries and healthcar...

18/01/2021

make health check-up a habit for healthy you

‘Take care of your body. It's the only place you have to live in.' Do you know what the priorities in your life are? Or what matters to you the most? Is it making more money, care...

11/01/2021

work on your emotional wellness

At the outset, we wish you a very happy and healthy 2021. The new year is here and it is time to gear up with new energies and start setting new goals. Let's work on our emotional wellness as i...

04/01/2021

tips to reduce screen time and boost your well-being

Tips to reduce screen time and boost your well-being Now, everything from collaboration to socializing happens in the virtual space. We are spending almost one-quarter of our day online. Becaus...

28/12/2020

wellbeing tips during the winter season

December-February are the most common months for people to fall sick, due to season change or temperature fluctuation during the cold season. For most of us, the COVID-19 has already made the year ...

21/12/2020