Blogs

10 tips you can do for your health | myhealthmeter

Being active about your mental health is as important as your physical health or wellness. You know you are mentally healthy when you are not carrying any baggage with you while you attempt or comp...

05/10/2020

healthy heart happy you.

The human body is made up of several different body parts but the heart is one of the critical organs without which no one can survive. In an average lifetime, it beats millions of times. It pumps ...

29/09/2020

let's create a dementia friendly society

In dementia, there is a reduction in memory, thinking, behaviour and the ability to perform day-to-day activities. Dementia is more common with aging. It affects about 50 million people worldwide, ...

22/09/2020

ways to deliver work from home with the best productivity.

We all have almost adopted a new normal – work from home. And based on the current situation, we cannot predict how soon we would be back to daily office routine. Infact working from home...

15/09/2020

world suicide prevention day - 3 simple steps to save lives

'Suicide is NOT a permanent solution to a temporary problem' Suicide is the act of killing oneself, mostly due to depression or other mental illness. "Deep emotional pain"...

07/09/2020