watch your food to keep diabetes away

Diabetes, a major lifestyle disease, has undoubtedly become the most challenging health condition of 21st century. It is often called a “silent epidemic” since there are no early sympto...


six happy ways for a healthy heart

 “25 out of 100 Indians are vulnerable to heart diseases. Around 200,000 heart surgeries happen every year in India” Heart is the hardest working muscle in your body and its he...


relevance of screening cancer in current lifestyle

“Lifestyle changes have increased the risk of cancer. Early detection is the best way to avoid cancer related death” About a couple of decades ago, communicable dieseases or infecti...