Understand calories and your daily requirement

Calories in food provide energy in the form of heat for our bodies, allowing them to function. This means that we must consume a certain nu.....

September 20, 2021 View More

Managing diabetes during the festive season

We Indians adore celebrations. There are numerous festivals available for this purpose. We have festivals celebrating the triumph of good o.....

September 13, 2021 View More

National Nutrition Week 2021

National Nutrition Week (NNW) is an annual nutrition event organized by the Food and Nutrition Board within the Ministry of Women and Child.....

September 06, 2021 View More

Metabolism and How Can We Boost It?

Metabolism. It is the collection of chemical transformations that sustain life within the cells of living organisms. It refers to all of th.....

August 31, 2021 View More

Stress and the immune system are interconnected

"Mind over matter" is more than just a phrase. There is a complicated relationship between stress and the immune system. When you.....

August 23, 2021 View More

World Mosquito Day

When Ronald Ross discovered in 1897 that mosquitos transmit malaria, he changed our understanding of the disease and raised awareness about.....

August 16, 2021 View More

Breastfeeding Awareness.

Breastfeeding Awareness programs are held in 1st week of August every year to encourage breast feeding by every woman for the wellbeing of .....

August 09, 2021 View More

Digital Detox - Time to Take a Break From Technology

Do you frequently find yourself glued to your smartphone screen, scrolling indefinitely? According to research, approximately 61% of people.....

August 02, 2021 View More

Common communicable diseases during festive times ahead

Indians are referred to as Utsav Priyah or festival lovers. The word Utsav (comes from the Sanskrit word Stavan) refers to an event or a se.....

July 26, 2021 View More