Breast Cancer Awareness Month
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October 19, 2020
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October has been designated as the Pink Month, an annual campaign that aims to increase knowledge and awareness about the Breast Cancer. The Pink Month is a month to educate about the disease, including signs and symptoms associated.
October is a month-long event for Breast Cancer Awareness. It is this practice that has made the survival rate of this disease higher. Also, the latest medicinal revolutions made, have allowed patients fighting with Breast cancer , cure them of this life-threatening disease.
We share with you the Symptoms and Precautions. Ask female beings around you to be concerned and aware of them to protect themselves from Breast Cancer.
Symptoms of Breast Cancer
There are many signs and symptoms of breast cancer to be aware of, including a nipple becoming inverted, a change in the size or shape of the breast.
Here are the possible symptoms one must be aware of:
- A change in the shape ofeither of the breast or both
- A change in the size of either of the breast or both
- A lump or stiff area under your arm or near your breast
- A clear or blood stained discharge from the nipple
- Nipples turned inwards or changed in shape and direction
- A hard spot under your skin
- Red skin on your breast or nipple
- An area around your breast which does not appear as the other regular area
The above symptoms should not be ignored. Early diagnosis is key to saving lives, so it’s vital to consult your doctor if you notice anything unusual.
Precautions that help to Prevent Breast Cancer
Many factors over the course of a lifetime can influence the breast cancer risk. One can’t change some factors, such as getting older or family history. But one can help lower the risk of breast cancer by taking care of health in many ways.
Following precutions must be strictly followed to keep Breast Cancer at bay:
Active Lifestyle- Remain active and exercise daily. Overweight can spike the chances of having breast cancer or trigger cancer cells to grow rapidly.
Limit or stop alcohol intake- Health experts recommend, women should limit to 1 alcoholic drink in 3 days. While men should limit to 1 alcoholic drink per day.
Breastfeed- The longer you breastfeed, the lower is the risk of breast cancer.
Screening according to age- Between 40-49yrs of age, Get mammogram once in 2 years after doctors’ advise.
Hormone therapy- Consult your health expert about non-hormonal options to treat your issues.
Self-examination- A lot of awareness tutorials are available for you to examine the symptoms all by yourself.
Healthy diet- Following a strict healthy diet will help you immensely to prevent breast cancer by including high immunity powering foods.
Learning about the symptoms and precautions of Breast Cancer helps immensely in keeping the disease at bay. Help other men and women to be aware of their body. While the affected can cure this disease with the latest medical treatments.