Blogs

ways to improve workstation ergonomics

A productive and healthy workforce requires good ergonomics. The advantages of workplace ergonomics concentrate on office culture, as well as comfort and wellness. It's more than just good post...

29/03/2022

tips to keep you cool during a heatwave

The majority of heat-related illnesses occur as a result of the victim being over-exposed to heat or over-exercising. Heat-related illness can affect anyone, but older people, young children, and t...

21/03/2022

how to stay fit and fabulous all summer

The temperature is rising, and we are looking forward to the longer, slower days of summer. It may also cause dehydration, upset stomach, bacterial infections, heatstroke, and other health issues. ...

15/03/2022

the importance of pap smears

In a series of women’s healthcare on the occasion of International Women’s Day, today we will look at the importance of PAP test A Pap smear, also known as a Pap test, is an examina...

07/03/2022

women's health: myths about mammograms.

Women are known to balance multiple roles at home and at work. Women frequently work long hours to strike the balance between the roles. But, amid all of this juggling, they frequently overlook one...

28/02/2022