Blogs

cholesterol management types , causes, symptoms , and tips to lower cholesterol levels

As India celebrates cholesterol awareness month this September, we need to look at why widespread awareness is essential to prevent cholesterol-related health issues that are rising at an alarming ...

19/09/2022

bone and joint awareness – care and precautions at an early age

Bone and Joint Awareness – Care and Precautions at an Early Age An adult human body consists of 206 bones, 360 types of joints, more than 600 muscles, 900 ligaments, and approximately 4,0...

12/09/2022

boost your immunity and improve your health by choosing the right nutrition

You are what you eat! You’ve surely heard this before. You’d also have gained an understanding of what balanced nutrition is from one of your books in school. But, somehow, as life ...

12/09/2022

getting to the roots of overthinking causes, symptoms, prevention

Which car model should I buy? Which university should I go to for medical school? How many bedrooms should our new apartment have? Should I get married now or a year later? We think long and hard a...

17/08/2022

deprived of sound sleep insomnia symptoms, causes, diagnosis and treatment

You worked all day in the office, returned home, prepared dinner by yourself, cleaned the dishes, mop the floor, dusted your cupboard, and folded the clothes. You're finally ready to tuck in yo...

09/08/2022