Blogs

basic hygiene regimen to follow during the rainfall | health tips for monsoon

The first drizzles of rain on the face, the earthy smell rising after a light rain shower, the lush green fields resuscitating by virtue of raindrops, the bliss of floating paper boats in muddy pud...

27/06/2022

the advantages of practicing yoga in your life

Yoga is a Sanskrit term that signifies "connection" or "unity." It can refer to any form of a link. It might be a connection with oneself, with others, or with the divine, for e...

18/06/2022

best foods to boost your brain

Did you know that our brain only accounts for roughly 3% of the total body weight yet consumes up to 17% of your energy? The brain requires specific nutrients to function properly, making the food ...

13/06/2022

lets work together to create a tobacco free generation

On May 31, World No Tobacco Day is commemorated to raise awareness about the harm caused by tobacco usage. Tobacco use kills more than 80 lakh people worldwide each year. As per WHO, it is one of t...

06/06/2022

tips for better eye wellness at workplace

Most individuals spend most of their time staring at screens - desktop monitors, laptops, smartphones, tablets and more. There is growing evidence that suggests our increasing screen time is causin...

30/05/2022